Adventure Training forms an essential part of the Air Cadet's training syllabus.

As well as helping cadets forge new friendships, adventure training enables all cadets to show off their leadership qualities.

There is a wide ranging Adventure Training syllabus in the ATC - depending on the squadron you attend, you could try your hand at climbing, caving, watersports, assault courses, skiing and more.

Remember, whatever your tastes, nothing is compulsory.

Every year, cadets are given the opportunity to attend a camp on an operational RAF station. These camps last one week (normally Saturday to Saturday or Wednesday to Wednesday) with the primary purpose of letting cadets see what life is like on an RAF camp.

It is also an excellent opportunity to meet new friends and have a lot of fun. On arriving at Air Cadet camp, the cadets will be split into two or more flights.

You will sleep in RAF accommodation blocks, eat at the airman's mess and visit the various sections around the station (such as squadrons, the control tower etc.), as well as take part in sports, orienteering and night exercises, quizzes, aircraft recognition competitions and any social activities which may be available.

There will be drill, uniform and room inspections but these, along with all the other activities, earn points for you as an individual and for your flight as a whole. Each cadet at camp will normally get a flight in one of the Air Experience Flight's Tutor aircraft and being on an RAF station puts cadets in a perfect position to get opportunity flights on any other aircraft which may have a few spare seats.

Cadets over 16 years of age may receive a Work Experience placement whilst on the camp where they see first-hand exactly what a job within the Royal Air Force entails.